Launched January 2, 2024
WAIT — AI-Powered Intermittent Fasting Companion
Understand your eating habits & lose weight effortlessly
Free229 impressions#244 of its week
Understand eating habits. Lose weight. Improve wellbeing.
WAIT is an AI-powered iOS app that tracks intermittent fasting, offers nutrition chat and visualizes body state.
- for
- People who practice intermittent fasting and want AI-guided guidance on iOS.
works withiOS
Key features
5 features of WAIT — AI-Powered Intermittent Fasting Companion
- Customizable fasting windows — Pick preset or custom fasting schedules that run in the background.
- AI nutrition chat — Ask real-time questions about macros, breaking fasts and food choices.
- Body state tracking — View hour-by-hour cues on glycogen, fat burning, ketones and autophagy.
- Trend analytics — See streaks, averages and export data to Health with clear charts.
- Lock-screen widget — Quickly check timer status without opening the app.
Use cases
- Set and monitor a 16/8 fasting schedule automatically
- Get instant answers about what to eat after a fast
- Track hormonal changes like ketone production hour by hour
- Review weekly fasting trends and export data to Apple Health
WAIT — AI-Powered Intermittent Fasting Companion FAQ
Does WAIT support custom fasting schedules?+
Yes, you can create custom windows in addition to preset options like 16/8, 14/10, or 18/6.
Can I view my fasting data in Apple Health?+
Yes, the app allows exporting fasting data to the Health app.
Is there a lock-screen widget?+
A lock-screen widget is provided for quick timer checks.
What kind of nutrition help does the AI provide?+
The AI answers real-time questions about macros, breaking fasts, and food choices without fad diets.
Summarized by DevHunt from wait-fasting.com · Oct 4, 2026. Details may change; check the official site.
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